時間表

 

 

每日作息
05:00am 起床
05:00am-06:00am 自習
06:00am-06:15am 早課法會
06:15am-07:00am 早齋
07:00am-08:30am 主課
08:30am-09:00am 早茶
09:00am-11:30am 上午自習
11:30am-12:00pm 午齋
12:00pm-01:00pm 午休
01:00pm-03:00pm 下午自習
03:00pm-03:20pm 午茶
03:20pm-04:30pm 複講課
04:30pm-05:00pm 晚課法會
05:00pm-06:00pm 休息
06:00pm-06:30pm 藥石
06:30pm-07:00pm 念誦《現觀莊嚴論》
07:00pm-08:00pm 一對一辯經
08:00pm-09:00pm 分組辯經
09:00pm-10:00pm 晚自修
10:00pm-11:00pm 盥洗
11:00pm 就寢