時間表
每日作息 | |
05:00am | 起床 |
05:00am-06:00am | 自習 |
06:00am-06:15am | 早課法會 |
06:15am-07:00am | 早齋 |
07:00am-08:30am | 主課 |
08:30am-09:00am | 早茶 |
09:00am-11:30am | 上午自習 |
11:30am-12:00pm | 午齋 |
12:00pm-01:00pm | 午休 |
01:00pm-03:00pm | 下午自習 |
03:00pm-03:20pm | 午茶 |
03:20pm-04:30pm | 複講課 |
04:30pm-05:00pm | 晚課法會 |
05:00pm-06:00pm | 休息 |
06:00pm-06:30pm | 藥石 |
06:30pm-07:00pm | 念誦《現觀莊嚴論》 |
07:00pm-08:00pm | 一對一辯經 |
08:00pm-09:00pm | 分組辯經 |
09:00pm-10:00pm | 晚自修 |
10:00pm-11:00pm | 盥洗 |
11:00pm | 就寢 |